Winter Schedule • Integral Yoga
Monday French 6:30pm Hatha Yoga
Thursday English 6:30pm Hatha Yoga
10$ per class • 80$ (for 10 classes)
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Yoga Kripalu + Esther Myers/Style
Tuesday English 6:30pm (Pre-registration required)
For info call Donna: 514-807-7657
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Meditation
Wenesday Bilingual 7:00pm
January 11th and 25th
February 8th and 22nd
March 8th and 22nd
April 12th and 26th
Converstaional introduction to meditation and practise.
Questions are welcome on any subject as meditation pertains to life
Balancing and transmuting energy.
Your Guide Swami Shantananda
Teachings are free. Donations are welcome.